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For many women, the image of the "Superwoman" is not just a cultural trope; it is a lived reality and a survival strategy. We are often praised for our ability to "do it all", to manage high-pressure careers, maintain household stability, nurture our communities, and present a composed exterior regardless of the internal cost. However, beneath this veneer of invulnerability often lies a complex form of psychological distress that traditional anxiety therapy sometimes misses.